HEALTHY LIVING: What It Means to Be ‘Baby-Friendly
San Juan Regional Medical Center is taking steps to become a baby-friendly hospital. Find out what that means. The post HEALTHY LIVING: What It Means to Be ‘Baby-Friendly appeared first on Durango...
View ArticleClik here to view.
WholeExpo Durango
WholeExpo, the Four Corners 23rd annual mega-event focusing on body, mind and spiritual health. Discover your Whole-Self and enrich your life at the WholeExpo, Durango in September. Enjoy 80...
View ArticleIt All Starts with Good Night’s Sleep
The foundation of your students’ academic success is a good night sleep and a healthy lifestyle. The post It All Starts with Good Night’s Sleep appeared first on Durango Downtown.
View ArticleHEALTHY LIVING: Riding Your Motorcycle
Dr. Trapper Niccum with Thrive Chiropractic Studio offers tips for health and safe motorcycle riding. The post HEALTHY LIVING: Riding Your Motorcycle appeared first on Durango Downtown.
View ArticleSeptember is Prostate Cancer Awareness Month
Should you be tested for prostate cancer? That depends . . . The post September is Prostate Cancer Awareness Month appeared first on Durango Downtown.
View ArticleHEALTHY LIVING: Take Care of Your Spine
You don’t have to twist yourself into exotic yoga positions to take care of your spine. Just do what your mother told you to do . . . The post HEALTHY LIVING: Take Care of Your Spine appeared first on...
View ArticleBuy Bling for Cancer Support
The 14th annual Styles’n’Stones Jewlery Show will benefit the Cancer Coalition of Southwest Colorado. Find out how and why the show got started. The post Buy Bling for Cancer Support appeared first on...
View ArticleHEALTHY LIVING: Diabetes & Sight
Learn how diabetes can affect your eyesight if you don’t keep your blood-sugar under control. The post HEALTHY LIVING: Diabetes & Sight appeared first on Durango Downtown.
View ArticleWhy Most Diets Don’t Work
Healthy Living in the Four Corners brings you Dr. Ashley Lucas, a registered dietician and found of PHD Weight Loss, who explains the science behind weight gain and weight loss, and why most diets and...
View ArticleHealthy Living: Blood Pressure & Eyes
Find out how doctors can detect early warning signs of high blood pressure through regular eye examinations in this edition of Healthy Living with Dr. Moss Fenberg, ophthalmologist with Southwest...
View ArticleHealthy Living: Seek Support When You’re Attempting to Lose Weight
Dr. Ashley Lucas, founder of PHD Weight Loss, explains why support from other people is critical to meeting your weight-loss goals. The post Healthy Living: Seek Support When You’re Attempting to Lose...
View ArticleBusiness Offers Refills to Reduce Plastic
Tired of all the plastic that accumulates after you’ve used up the product? WeFill, a new company in town, offers bulk refills of organic soaps, bath products and household cleaners to reduce the...
View ArticleGun Shops Help with Suicide Awareness
Gun shop owners have become unlikely partners in the community’s fight to reduce suicides. Find out how Cole Hyson, owner of the Colorado Trading Company, is helping raise awareness about gun safety...
View ArticleDon’t Ignore Sudden Loss of Sight
Drs. Sara Haug and Moss Fenberg with Southwest Retina Consultants explain why it’s so important to see an ophthalmologist is you experience sudden vision loss in one eye. The post Don’t Ignore Sudden...
View ArticleClik here to view.
Thought-to-speech: Scientists say their AI can read out what happens in your...
Neuro-engineers at New York’s Columbia University say they have created a system that can translate human thoughts into recognizable speech, which would revolutionize not just medicine but...
View ArticleChanging Habits for Successful Dieting
Dr. Ashley Lucas with PHD Weight Loss explains how learning to change your behaviors and habits contributes to your weight-loss success. The post Changing Habits for Successful Dieting appeared first...
View ArticleClik here to view.
Study Reveals Curry’s Amazing Artery-Opening Properties
Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the cardiovascular harms associated with eating common foods? While spices are thought of...
View ArticleHealthy Living: What Should Your Ideal Weight Be?
Learn why Dr. Ashley Lucas with PHD Weight Loss says that the body-mass index scale doesn’t always give you a true assessment of your ideal weight. She tells you why. The post Healthy Living: What...
View ArticleClik here to view.
High Altitude Baking TIP
Even those who’ve lived in the Rocky Mountains for years need a reminder how to adjust a baking recipe for HIGH ALTITUDE. Adjustment for 5,000 feet and above: Reduce baking powder: for each teaspoon,...
View ArticleHEALTHY LIVING: Why exercising isn’t enough
Are you exercising like crazy, but still aren’t losing the weight you wanted? Learn why exercise doesn’t work as a weight-loss strategy and why you need to change what you eat to lose weight. The post...
View Article
